December 9, 2019

Name: Mindfulness Meditation
Start: 2019-12-09T09:00:00-05:00
End: 2019-12-09T10:00:00-05:00
Location: Howes House/Up-Island Council on Aging

Monday, December 9

Mindfulness Meditation

Classes & Instruction

A meditation study group that uses guided meditation, silence and participant sharing to explore the principles and practices of mindfulness. No experience...

12/9/2019 9am

Howes House/Up-Island Council on Aging

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