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Things to do at Howes House/Up-Island Council on Aging

Monday, November 11

Mon, Nov 11, 2019 | 9am

Mindfulness Meditation

Howes House/Up-Island Council on Aging

Classes & Instruction
A meditation study group that uses guided meditation, silence and participant sharing to explore the principles and practices of mindfulness. No experience needed. All levels welcome. Registration...
Free
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