Yoga Therapy Workshop

Calm Within Chaos: A Yoga Therapy Workshop for Mental-Emotional Wellness and Stress Managemen

In this two hour workshop we will explore the subtler, smaller practices that can make a huge difference in self-regulation and mental-emotional hygiene when a "full" 60-90-minute practice, making it to class, or any semblance of your "normal" self-care routine is out of the question. 

Sunday, May 19 at 3:00pm to 5:00pm

Eclipse Studio
68 Lagoon Pond Road, Vineyard Haven, MA 02568

Event Type

Classes & Instruction

Website

http://eclipsestudiomv.com

Cost

$30: Advance; $35: Day-of

Contact Phone

413-230-9012

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