Restorative Yoga Practice

Certified yoga instructor Jelisa Difo leads a Sunday online class in Restorative Yoga, a practice that allows you to slow down, restore and relax your body through passive stretching. During the long holds of restful poses, your muscles are allowed to release tension and welcome deep relaxation into the body and mind. No experience or flexibility required.

This program has been generously funded by the Friends of the Edgartown Free Public Library.

Dial-In Information

Email programs@edgartownlibrary.org to register, and we'll send you a link to the class.

Sunday, November 1 at 9:00am to 10:00am

Edgartown Public Library
26 West Tisbury Road, Edgartown, MA 02539

Stream Available

Event Type

Classes & Instruction, Online

Website

http://edgartownlibrary.org

Cost

Free

Contact Phone

508-627-4221

Subscribe
Google Calendar iCal Outlook

Recent Activity