Restorative Yoga

Certified yoga instructor Jelisa Difo leads a weekly online class in Restorative Yoga, a practice that allows you to slow down, restore and relax your body through passive stretching. During the long holds of restful poses, your muscles are allowed to release tension and welcome deep relaxation into the body and mind. No experience or flexibility required.

Dial-In Information

Send an email to programs@edgartownlibrary.org to register, and we'll send you a link to the class.

Sunday, September 27 at 9:00am

Edgartown Public Library
26 West Tisbury Road, Edgartown, MA 02539

Stream Available

Event Type

Classes & Instruction, Online

Website

http://edgartownlibrary.org

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