Peaked Hill Studio owner Valerie Sonnenthal offers Restorative Sound Journeys using Himalayan and Crystal Singing Bowls, Monochords, Chimes and other instruments. The resonant vibrational healing qualities of the instruments can help to alleviate pain and discomfort, inviting deep relaxation and relief. This enables the body to make the shifts necessary for healing to take place on all levels.
Yoga mats, blankets and bolsters provided. Feel free to bring an eye pillow (or scarf to cover your eyes). The room will be darkened and all you need do is listen and be in the sound.
Friday, February 15, 2019 at 7:00pm to 8:00pm
Peaked Hill Studio 7 Woodland Center, 455 State Road, Vineyard Haven, MA 02568