Presentation: Mindfulness & Wellness in the New Year

Public health nurse Lila Fischer discuss how mindfulness/meditation benefits our health, mindfulness techniques, and goal setting strategies. Following the presentation, Lila will offer a free blood pressure clinic.

Tuesday, February 12 at 12:30pm

West Tisbury Public Library
1042 State Road, West Tisbury, MA 02575

Event Type

Speaker/Panel

Website

http://westtisburylibrary.org

Cost

Free

Contact Phone

508-693-3366

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