Martha's Vineyard Calendar Virtual: Winter Wellness Class
Martha's Vineyard Calendar

Virtual: Winter Wellness Class

Led by Shanta Gabriel. Classes meet weekly on Zoom. Learn easy techniques to feel more ease and equanimity during unstable times, new ideas and opportunities for life, and strengthen intuition and connection to the inner self. We will also practice stress release tools, calming the nervous system, basic tools to improve immune system and physical wellbeing, and more.

Dial-In Information

Email wt_mail@clamsnet.org to sign up.

Thursday, February 9 at 11:30am to 12:30pm

More dates through March 30, 2023

Virtual Event
Event Type

Classes & Instruction, Online

Website

http://westtisburylibrary.org

Cost

Free

Contact Phone

508-693-3366

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