Led by Shanta Gabriel. Classes meet weekly on Zoom. Learn easy techniques to feel more ease and equanimity during unstable times, new ideas and opportunities for life, and strengthen intuition and connection to the inner self. We will also practice stress release tools, calming the nervous system, basic tools to improve immune system and physical wellbeing, and more.
Dial-In Information
Email wt_mail@clamsnet.org to sign up.
Thursday, February 9 at 11:30am to 12:30pm
Virtual EventFree
508-693-3366
