Online Balance: Chi Kung, Yoga & Breath

The West Tisbury Library will host an online Balance Series led by Kanta Lipsky. In this class, we will explore ways to strengthen our connection to the earth and increase our bodies' ability to maintain good balance. No yoga mat needed, but a chair will be necessary for some of the movements.

Classes will meet virtually through Zoom. All are welcome.

Dial-In Information

Contact the library to receive the Zoom invitation to join: wt_mail@clamsnet.org.

Friday, October 23 at 11:30am

More dates through November 30, 2020

Virtual Event
Event Type

Classes & Instruction, Online

Website

http://westtisburylibrary.org

Cost

Free

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