Balance: Chi Kung, Yoga & Breath

The West Tisbury Library will host an online Balance Series led by Kanta Lipsky. In this class, we will explore ways to strengthen our connection to the earth and increase our bodies' ability to maintain good balance. No yoga mat needed, but a chair will be necessary for some of the movements.

Classes will meet virtually through Zoom. All are welcome. Please contact the library to receive the Zoom invitation to join:

Friday, June 5 at 11:30am

More dates through June 26, 2020

Virtual Event
Event Type

Classes & Instruction, Online




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