Come enjoy the oceanscape and immerse in its restoring nature. All level with gentle poses, breathing, sound and deep observation. The practice opens the subtle natural energy (prana) within, to connect more intimately with our natural outer world. Awaken to the beauty and gratitude of being here. Dress in layers.
Arden Sundari is a longtime yoga teacher and yoga therapist. She has a deep understanding of the body, and teaches to cultivate inclusivity, compassion, and to empower the possibilities. www.yogaforwellbeing.com
Wednesday, August 24, 2022 at 5:30pm to 6:45pm
Wasque Beach, Chappaquidick Island