My Life, My Health

This evidence-based health managment program is for anyone with an ongoing medical condition looking to improve their well-being. Participants learn about nutrition and healthy eating, controling pain, creating an exercise program, stress managment and increasing energy levels.

My Life, My Health was designed by Stanford University and is brought to you by your town's board of health, Island Healthcare and the Martha's Vineyard Hospital.

Thursday, February 14, 2019 at 5:30pm to 8:00pm

Martha's Vineyard Hospital
1 Hospital Road, Oak Bluffs, MA 02557

Event Type

Classes & Instruction, Support Groups

Website

http://vineyardhealth.org

Cost

Free

Hashtag

#health

Contact Phone

508-939-9358 x129

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