Music as Meditation

In this 5-week course taught by local music educator Eric Mulhern, we will cover the basics of playing the ukulele or guitar a classically trained guitarist and composer. Explore how music can serve as a mindfulness practice. We will learn how playing an instrument can aid us in time management, stress relief, or simply as a fun way to occupy our time. Focus will be placed on the practical aspects of learning the instrument. By the end of the class you will be confident in your ability to play several great songs, and have the tools to learn many more.

Mr. Mulhern is a local music educator, composer and guitarist based in Vineyard Haven, MA. He Holds a Bachelor of Music Composition and a Certificate in Music Entrepreneurship from the University of Colorado, Boulder.

Requirements:

• Ukulele or guitar
• Zoom-capable device
• Headphones

Recommended for ages 13 to 113. In signing up, please commit to attending each class for the duration of the course.