Martha's Vineyard Calendar Movement for Wellness, with Tessa Permar
Martha's Vineyard Calendar

Movement for Wellness, with Tessa Permar

Tessa Permar has taught movement for over 15 years and draws from traditions of yoga, tai chi, Pilates, modern dance, acrobatics, Capoeira, and voice work. Participants will be led through a series of gentle exercises to release tension and connect to each individual’s personal range of motion and sense of wellbeing. This workshop encourages exploration of movement, gentle strength-building, and connection to music. All body types, abilities, and levels are welcome.

If you have a yoga mat, please bring it with you. The library will have a limited number of mats available for use. 

Monday, September 26 at 10:00am to 11:00am

Edgartown Public Library
26 Edgartown-West Tisbury Road, Edgartown, MA 02539

Event Type

Sports, Classes & Instruction, Community

Website

https://edgartownlibrary.com

Cost

Free

Contact Phone

508-627-4221

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