The West Tisbury Library will host an online all-levels Kripalu Flow Class led by Jason Mazar-Kelly (Yogijay). Classes will meet virtually through Zoom. This class is focused on soothing the nervous system through a combination of movement, breathwork and meditation. This class is accessible to all levels and is a fun way to wake up while starting the day with a sense of peace in these times of uncertainty. Sign up is required.
Participants can register by visiting https://www.wholesomemv.com/wholesomevirtualstudio.
Friday, July 30 at 8:00am to 9:00am
Friday, August 6 at 8:00am to 9:00am
Friday, August 13 at 8:00am to 9:00am
Friday, August 20 at 8:00am to 9:00am
Friday, August 27 at 8:00am to 9:00am
West Tisbury Public Library
1042 State Road, West Tisbury, MA 02575