The West Tisbury Library will host an online all-levels Kripalu Flow Class led by Jason Mazar-Kelly (Yogijay). Classes will meet virtually through Zoom. This class is focused on soothing the nervous system through a combination of movement, breathwork, and meditation. This class is accessible to all levels and is a fun way to wake up while starting the day with a sense of peace in these times of uncertainty. Sign up is required.
Contact email@example.com to sign up.
Friday, October 30 at 8:00am to 9:00am
West Tisbury Public Library
1042 State Road, West Tisbury, MA 02575