Therapeutic/Kaiut: This classical pre-vedic somatic form is taught utilizing the therapeutic approach of the Kaiut Yoga Method, the work of Brazilian chiropractor Francisco Kaiut. It is specifically designed to work with the nervous system and move beyond the ordinary stretching of muscles, deep into the joints and connective tissues themselves. This class is appropriate for all body types, from the flexible to people with chronic pain, stiffness, injury from sports and other activities, the young and aging alike. Expect a unique class with extraordinary transformational potential!
Rachel Elion Baird is the Devata Life Yoga course instructor. This is an on-line class streaming from Oak Bluffs. For more information or to book a class go to https://devatalife.com.
Tuesday, February 14 at 11:30am to 12:30am
Tuesday, February 21 at 11:30am to 12:30am
Tuesday, February 28 at 11:30am to 12:30am