All levels. Beginners welcomed. Hula Hoops will be provided.
Hula Hoop Flow harmonizes the mind and body through inner reflection and the expression of explorative, joyous movement. This upbeat class will give you the foundations of hula hoop dance including weaves, isolations, and the circus start! The class developed with the intention to create a safe place to explore being yourself and cultivate the courage to fully embody who you want to be. Come to Hula Hoop Flow ready to open your heart, sweat, reveal a greater connection to the present moment, and of course dance.
Monday, September 23, 2019 at 8:00am to 9:00am
Cooke Street, Edgartown, MA 02539