With Core Getaways for wellness-minded visitors to Martha’s Vineyard. Led by Heidi Winslow, founder of Core Retreats, the sessions teach simple techniques to bring mindful fitness, nutrition and meditation into participants’ lives, while making the most of the island’s beautiful setting.
Each day begins with morning meditation, followed by a mindfulness and meditation class, and Core Connect Method class. Afternoons are free for participants to pursue the activity of their choice before coming together again for evening yoga or a resistance stretching class, beach walk and sunset meditation.
Sunday, August 26, 2018
Harbor View Hotel
131 North Water Street, Edgartown, MA 02539