Gentle Vinyasa Yoga

Ease back into group exercise with a feel-good, flow class that improves strength, flexibility and balance. We'll focus on following the breath, nurturing the body and observing the mind. All levels welcome. Please bring a yoga mat, mask and water to drink.

Heather Dyas-Fried has been a Kripalu teacher since 2006. She also specializes in Prenatal Yoga and Mom/Baby Yoga and is a certified health coach.

Class size is limited. Pre-registration required.

Tuesday, June 15 at 9:30am to 10:30am

More dates through July 1, 2021

RISE Vineyard Performing Arts 455 State Road, Vineyard Haven, MA 02568

Event Type

Classes & Instruction

Cost

$10: Class

Contact Phone

215-873-5622

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