Forest Bathing at the Arboretum

Forest Bathing, or Shinrin-Yoku, a Japanese practice of relaxation in nature, has been shown to improve immune response, mental performance, and creativity. Enjoy an easy, mindful walk through beautiful Arboretum trees in a special environment. Shanta Gabriel has worked in the field of alternative health for 40 years and has been leading groups in nature since 2012.

This walk will be held at Polly Hill Arboretum. Registration is required. Sign up here: bit.ly/PHA-Forest-Bathing