Forest Bathing, or Shinrin-Yoku, a Japanese practice of relaxation in nature, has been shown to improve immune response, mental performance, and creativity. Enjoy an easy, mindful walk through beautiful Arboretum trees in a special environment.
Shanta Gabriel has worked in the field of alternative health for 40 years and has been leading groups in nature since 2012.
Registration is required. Sign up here: bit.ly/forest-bathing-2023.
Tuesday, March 28 at 9:00am to 10:00am
Polly Hill Arboretum
809 State Road, West Tisbury, MA 02575
$15; $10 for PHA Members
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