Forest bathing, or Shinrin-Yoku, a Japanese practice of relaxation in nature, has been shown to improve immune response, mental performance, and creativity. Enjoy an easy, mindful stroll through the beautiful arboretum environment.

Shanta Gabriel has worked in the field of alternative health for 40 years. During this forest bathing experience, you are encouraged to stay in a quiet presence, while you open your senses to the world around you.