Experience the ethereal feeling of connection with acroyoga and Kirtan. During this workshop, you will discover new ways to connect with yourself and your community through non-verbal communication, touch, and mantra. We will reawaken the playful child within through Acroyoga, yoga’s acrobatic sister exercise. You’ll be guided through 4 to 5 partner poses which will be broken down into safe and methodical segments gently guiding you towards a new way to experience trust and communication. The second half of the workshop will be spent together in the practice of mantra, where you will be bathed in a soothing sound bath of Kirtan. Kirtan is call and response chanting, rooted in the energy of devotion and love. We will allow our voices to further nurture a sense of unity as we re-enter our daily lives. You will leave with a reinvigorated sense of connection to others and yourself.
Mats suggested, but we do have them available at the studio. No partner necessary.
Thursday, October 3, 2019 at 3:00pm to 4:30pm
68 Lagoon Pond Road, Vineyard Haven, MA 02568