This weekend-long retreat offers a re-attunement of deep rest to let go of the heat and bustle of summer. The schedule of self care includes silent beach walks, meditation, Peace Yoga, Yoga Nidra, communal meals, kirtan, sound healing, a flower essence therapy workshop and more. The retreat is led by Rachel Elion Baird.
Price: $375; does not include lodging. Option to stay in your own home and connect for group activities to reset and harmonize to the coming season. Participants will come together for (optional) group events and be given a list of suggested self-care practices as well as quiet individual time throughout each day.
Contact Rachel Elion Baird, RYT, CH at devatalife.com or 802-989-9992 to book and obtain a full schedule of events.
Sunday, September 24 to 8:00pm
various locations islandwide