This gentle yoga practice while seated will include movement, breath training and meditation. All levels of experience are welcome.
Taught by veteran yoga instructor Carolyn Kildegaard, the four session class is a free program, but registration is required. Call or drop by the library to sign up.
Wednesday, March 20 at 3:00pm to 4:00pm
Edgartown Public Library
26 West Tisbury Road, Edgartown, MA 02539