Breathwork Workshop

Pranayama means breath restraint. By controlling the breath one can elevate energies and bring them down again. Stripping away tensions of everyday living to reveal a core source of vitality. Gentle postures will be included to facilitate the movement of the breath.

Saturday, May 4, 2019 at 3:00pm to 5:30pm

Yoga Barn
1 Red Barn Road, West Tisbury, MA 02575

Event Type

Classes & Instruction

Website

http://mvyogabarn.com

Cost

$35

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