An online class led by Kanta Lipsky. We will explore ways to strengthen our connection to the earth and increase our bodies’ ability to maintain good balance. No yoga mat needed, but a chair will be necessary for some of the movements. 

Classes will meet virtually through Zoom on Mondays and Fridays from 11:30 a.m. to 12:30 p.m. All are welcome. Free and open to the public. Email wt_mail@clamsnet.org to sign up.